Welcome to Columbus’ premier fitness group. You should thank whoever directed you to us, because they opened a door to life-changing opportunities. Here you will find the chance to look better, feel better, and be healthier. We strive to help our clients reach their fitness goals, whatever they may be, by giving them the support, direction, and knowledge they need to achieve them. Come down to the studio and find out what we can do for you.
Our trainers...
David Zid | Contact by E-mail
David is a graduate of The Ohio State University and has been a professional fitness instructor in Columbus, Ohio since 1997. Certified through ACE and APG as a personal trainer and functional fitness trainer, respectively, he is the owner and president of Columbus Health Works, a personal training company that he started in 1999. As an energetic coach for hundreds of clients and other personal trainers, he has developed a special interest in the older adult clientele. Currently, he donates his time as the leader and creator of a new group exercise class specifically designed for people with Parkinson’s disease. In addition to publishing his first book about exercise for the Parkinson’s client "Delay the Disease", he is quite excited about the corresponding video that is currently available for purchase. He cherishes his free time with his wife, Jennifer, their 3 young children, and his chocolate lab, Egan.
Elizabeth Fuller | Contact by E-mail
ACE Certified Personal Trainer
Certified Wellcoach
7 years experience
Older adults--balance training & exercises to improve posture, daily function and range of motion
Core training
"The journey of one thousand miles begins with one step."
Todd Dickman | Contact by E-mail
NSCA- Certified Personal Trainer
4 years of experience
Columbus State Community College
Associate of Applied Science in Sports and Fitness Management
Sports and Fitness Management Instructor - 5 years
Capital University
Bachelor of Arts in Health and Fitness Management
"Our greatest glory is not in never falling, but in rising every time we fall."
Ryan Kato | Contact by E-mail
National Strength and Conditioning Association Certified Personal Trainer
4 years
Helping others achieve their unique fitness goals... I train many different types of people from professional athletes trying to gain a competitive edge through strength training to elderly men and women who wish to be more mobile, fitness is for everyone and I enjoy helping people find out what they are capable of accomplishing.
"There is no such thing as tough... There is trained and then there is untrained. Which one are you?"
Christa Ream | Contact by E-mail
NSCA - Certified personal trainer
Licensed Massage Therapist
7 years experience
Specialty: Older adults, balance training, improving activities of daily living
"Have fun in life, let fitness help."
Beth Doody Anderson | Contact by E-mail
WITS Certified Personal Trainer
1 year experience
Tri-athlete
"Never, never, never give up."
Brendan Healy | Contact by E-mail
WITS Certified Personal Trainer
NSCA All American - Major League Lacrosse Player
1 year experience
"Obstacles are those frightful things you see when you take your eyes off your goals."
Annie Schertzer | Contact by E-mail
Exercise Physiologist
Personal Trainer, 2 years experience
Certified Delay the Disease Parkinson's Exercise Trainer,
1 year experience
"The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
Jeremey Quinn | Contact by E-mail
B.S. Exercise Science from Slippery Rock University
NSCA - Certified Strength and Conditioning Specialist
Strength Pro Inc.
Speed and Power Specialist
Personal Trainer, 7 years experience
"My personal philosophy is that most exercises are designed to make you better at exercise. I train individuals with exercises that make them better at all the other things they want to do."
