"As a working mom, my time is at a premium. The professionals at Columbus Health Works put me through an effective session of cardio and weight training that gets me in and out in less than an hour. It's no exageration to say that Columbus Health Works has been a a lifesaver."
- Scottie, new mom, 32

read more testimonials...

Welcome to www.columbushealthworks.com, the official site for Columbus’ premier fitness group. You should thank whoever directed you to us, because they opened a door to life-changing opportunities. Here you will find the chance to look better, feel better, and be healthier.

We strive to help our clients reach their fitness goals, whatever they may be, by giving them the support, direction, and knowledge they need to achieve. Come down to the studio and find out what we can do for you.

Our trainers...

David Zid | Contact by E-mail
David is a graduate of The Ohio State University and has been a professional fitness instructor in Columbus, Ohio since 1997. Certified through ACE and APG as a personal trainer and functional fitness trainer, respectively, he is the owner and president of Columbus Health Works, a personal training company that he started in 1999. As an energetic coach for hundreds of clients and other personal trainers, he has developed a special interest in the older adult client. Currently, he donates his time as the leader and creator of a new group exercise class specifically designed for people with Parkinson’s disease. In addition to publishing his first book about exercise for the Parkinson’s client "Delay the Disease", he is quite excited about the corresponding video that is currently available for purchase. He cherishes his free time with his wife, Jennifer, their 3 young children, and his chocolate lab, Egan.

Elizabeth Fuller | Contact by E-mail
ACE Certified Personal Trainer
Certified Wellcoach
7 years experience
Older adults--balance training & exercises to improve posture, daily function and range of motion
Core training
"The journey of one thousand miles begins with one step."

Todd Dickman | Contact by E-mail
NSCA- Certified Personal Trainer
4 years of experience
Columbus State Community College

  • Associate of Applied Science in Sports and Fitness Management
  • Sports and Fitness Management Instructor - 5 years
    Capital University
  • Bachelor of Arts in Health and Fitness Management
    "Our greatest glory is not in never falling, but in rising every time we fall."

    Ryan Kato | Contact by E-mail
    National Strength and Conditioning Association Certified Personal Trainer
    4 years
    Helping others achieve their unique fitness goals... I train many different types of people from professional athletes trying to gain a competitive edge through strength training to elderly men and women who wish to be more mobile, fitness is for everyone and I enjoy helping people find out what they are capable of accomplishing.
    "There is no such thing as tough... There is trained and then there is untrained. Which one are you?"

    Christa Ream | Contact by E-mail
    NSCA - Certified personal trainer
    Licensed Massage Therapist
    7 years experience
    Specialty: Older adults, balance training, improving Activities of Daily Living
    "Have fun in life, let fitness help."

    Paulette Scott | Contact by E-mail
    NSCA certified personal trainer
    4 years
    Golf conditioning; older adults-flexibility,posture, strength, balance; fitness/figure competitions; functional training
    "Actions become habits, habits become character."

    Taylor Shie | Contact by E-mail
    ISSA Certified Personal Trainer
    5 years of experience
    Golf and youth athletes
    "life is short it is better to win"

    Katie Shaw | Contact by E-mail
    ACE Certified Personal Trainer
    1 year experience
    The Ohio State University

  • BS in Exercise Science
  • Second year in Physical Therapy school
    "Life’s only limitations are the ones we make."

    Beth Doody Anderson | Contact by E-mail
    WITS Certified Personal Trainer
    1 year experience
    Tri-athlete
    "The outdoors is my playground!"

  • Home | About Us | Personal Training | Training Services | Our Clients | Contact Us | Upcoming Events

    Copyright © 2004-06 Columbus Health Works. All Rights Reserved.